Early Summer is here! Lets weave these energies into our yoga practice with some Yin & Yang postures - suitable for all levels It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact […]
Deep dive in to this months Super Full Moon Lunar Eclipse energies. We'll be doing Moon Salutations and a Full Moon Guided Meditation It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact […]
Working to improving our posture, release tension and connect with our deeper core while moving our body with awareness and kindness. It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact me if […]
Lets go outside for some Yoga in the park - suitable for all levels It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact me if you'd like to discuss a concessionary rate, otherwise […]
Lets go outside for some Yoga in the park and woods - suitable for all levels It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact me if you'd like to discuss a concessionary […]
Lets go outside for some Yoga in the park and woods - suitable for all levels It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford. Please contact me if you'd like to discuss a concessionary […]
This Full Moon gathering will be in the sign of Virgo where we come together in circle to connect with this months moon energy. There will be a gentle yoga practice (suitable for all levels) followed by a guided mediation and Full Moon Ritual. 7-9pm Friday 18th March 2022 2 hours - £25 Booking Options: […]
Spring is the season of renewal, we'll be using these energies to reflect on the cycle of life, death and rebirth and how we can bring this into our yoga practice and daily lives. As we step into Spring on the day of Equinox where day and night are in equal balance come join us […]
Enjoy some yoga and relaxation with soft, calming candlelight. Suitable for all levels and abilities. The movement is gentle, the music and sound soft so we can really unwind at the end of the day in a way that soothes and nourishes our bodies, our mind and our soul. This is a holistic practice . […]
This Full Moon gathering will be in the sign in Libra where we come together in circle to connect with this months moon energy. There will be a gentle yoga practice (suitable for all levels) followed by a guided mediation and Full Moon Ritual. 9:30-11:30am Saturday 16th April 2022 2 hours - £25 Booking Options: […]
Enjoy some yoga and relaxation with soft, calming candlelight. Suitable for all levels and abilities. The movement is gentle, the music and sound soft so we can really unwind at the end of the day in a way that soothes and nourishes our bodies, our mind and our soul. This is a holistic practice . […]
Meditating to the rhythmical sound of the drum beat can help to; Reduce Anxiety Improves Mood Aids Deep Relaxation Improves mental Clarity This session will be combination of learning with two mediation practices. We'll learn a little more about the ancient Shamanic Journey Practise. Then using the beat of the drum to either induce a […]
