welcome

This space has been created to bring wellness and health, transformation and consciousness into our daily lives

Cultivating a safe space to allow us to journey together

“I work across a wide breadth of techniques that support the healing and growth of your physical, emotional, mental and spiritual wellbeing”

How I support you

  • I offer small group gatherings and one-to-one sessions, held in a calm and supportive space.
  • My approach is shaped by many years of working with the body, alongside a deepening personal practice rooted in awareness, compassion, and presence.
  • Rather than following a fixed method, I draw on simple practices that support grounding, clarity, and connection, allowing each person’s experience to unfold in their own way.

Testimonials

Amanda always knows intuitively what is needed, her classes are always greatly looked forward to. She has helped me manage my own life stress, nurture my spirituality and improve my overall flexibility and strength. The way she relates the spiritual with the physical is truly wonderful.
Sue S
I'm fortunate to have benefitted from the wisdom and expert guidance with Amanda's extensive teaching and intuition. She knows what is best to help you with your goals. Her kindness, humour and sense of joy shines and it's simply the perfect way to bring mind, body and life back to balance.
TDF
I was very sceptical having had a bad experience and injury at someone else’s yoga. I am now a total Yogi thanks to Amanda, I am more flexible and strong than I have ever been. She accommodates all levels and is very mindful of injury’s.
Michelle O

“Life’s gift is to experience yourself AS truth, AS love, AS compassion” – Annelie Nel