I am deeply devoted to exploring, healing, and expanding the full spectrum of the human experience.

My work is not about fixing or changing you, but about creating a space where all aspects of you – physical, emotional, mental, and spiritual – can be met, witnessed, and gently invited back into wholeness. Whether you are moving through pain, disconnection, or a deeper call to truth, I walk alongside you with presence, compassion, and honesty.

My own path began in my early 20s through recovery from addiction and eating disorders. What I came to understand is that these were not the root, but expressions of a deeper inner disconnection – a longing to come home to myself. This realisation opened the doorway to a lifelong exploration of healing, self-inquiry, and spiritual practice.

Over time, I have come to trust that true healing does not come from striving or becoming something new, but from softening into what is already here. From this place, transformation unfolds naturally.

Movement was my first gateway. After years working in the fitness industry as a Personal Trainer and Group Exercise Instructor, I turned to yoga to heal physical pain and injury. What I discovered was something far greater.  A bridge between body, breath, and awareness that began to unify all aspects of my experience.

My path has continued to evolve through shamanic and energy-based practices, alongside my initiation into the Vajrayana Tibetan Buddhist lineage with Lama Geva Jampa Gyatso. These traditions, rooted in ancient spiritual and tantric teachings, have deepened my relationship with devotion, the subtle body with the understanding that healing is both deeply personal and profoundly interconnected.

Today, my work is an integration of these experiences. It is intuitive, relational, and responsive.  Guided as much by presence as by practice. I draw from a range of modalities not as separate offerings, but as threads within a wider field of awareness and care.

With over 30 years in the wellness space, my background includes work as a Personal Trainer, Yoga Teacher, Clinical Pilates Teacher, Health & Wellbeing Coach, Qigong Teacher, Reiki Level 2 and Shamanic Practitioner. These roles have shaped me, but they no longer define me, they are simply tools in service of the work.

If you feel called to explore this work, you’re warmly invited to visit the Private Sessions page or connect with me below.