welcome
This space has been created to bring wellness and health, transformation and consciousness into our daily lives
Cultivating a safe space to allow us to journey together
“I work across a wide breadth of techniques that support the healing and growth of your physical, emotional, mental and spiritual wellbeing”
My Offerings Include: Shamanic, Sound & Energy Healing, Reiki, Shamanic Yoga, Clinical Pilates, Seasonal Soul Dive, Cold Water Therapy, Cacao Ceremonies
Emotional
Intuitive Wellness Coaching, Breath Work, Women’s Circles, Cacao Ceremonies, Mindfulness Practices
Physical
Clinical Pilates with posture and injury support, Shamanic Yoga practices, Cold Water Therapy, Walking Therapy
Spiritual
Shamanic and Energy Healing, Reiki, Drumming Journeys, Seasonal Soul Dive
How I support you
- My focus is to support you to return to the best version of yourself.
- I am deeply passionate about helping other people connect with their body, mind and soul. Whether it’s on an individual or group level, online or face to face. Through classes, workshops and one-to-one sessions.
- I draw on the experience I have across many techniques and approaches to tailor my support to you based on your needs.
- With almost 30 years experience working with the body and movement as well as my own personal journey with physical, emotional and spiritual growth
Testimonials
Amanda always knows intuitively what is needed, her classes are always greatly looked forward to. She has helped me manage my own life stress, nurture my spirituality and improve my overall flexibility and strength. The way she relates the spiritual with the physical is truly wonderful.
Sue S
I'm fortunate to have benefitted from the wisdom and expert guidance with Amanda's extensive teaching and intuition. She knows what is best to help you with your goals. Her kindness, humour and sense of joy shines and it's simply the perfect way to bring mind, body and life back to balance.
TDF
I was very sceptical having had a bad experience and injury at someone else’s yoga. I am now a total Yogi thanks to Amanda, I am more flexible and strong than I have ever been. She accommodates all levels and is very mindful of injury’s.
Michelle O
“You being YOU is what the world really needs right now” – Lee Harris Energy
Would you like time to breathe?
I provide you with the space that allows you the time to breathe, heal and grow.