'Let's balance our inner night & day. Lets use our darkness to become our magical light' - Roxana Jones The season of Autumn carrries so much magic and wisdom! As summer ends and the nights draw in, it's time to dig out our favourite sweater and start sheding all that no longer serves as we […]
You will be held, guided and supported before, during and after the retreat as you connect and tenderly meet your Inner Child, your wounded self, your fear, your shadow and any other part of you that is getting in the way of you stepping into your true SOUL SELF, you will rise into a high […]
Enjoy some yoga and relaxation with soft, calming candlelight. Suitable for all levels and abilities. The movement is gentle, the music and sound soft so we can really unwind at the end of the day in a way that soothes and nourishes our bodies, our mind and our soul. This is a holistic practice . […]
The end of October is the mid-way point between Autumn Equinox and Winter Solstice and called Samhain, All Hallows Eve - or Halloween as it's known today. A time in nature to honour the cycle of death and rebirth. Some traditions still celebrate their ancestors, as it's considered this is the time when the veil […]
This Full Moon gathering is where we come together in circle to connect with this months moon energy. There will be a Full Moon Ritual with sharing circle, gentle yin yoga practice (suitable for all levels) followed by a drumming mediation. This session gifts you an opportunity to deeply connect with yourself, with others and […]
Move, go inward and meet what's ready to be met.... The practice of Yoga is sacred, it invites you to breathe and connect to your body to move energy and unite the body & mind. Inner Work is an invitation to take your practice deeper, moving the internal energy within the body to bring peace […]
Enjoy some yoga and relaxation with soft, calming candlelight. Suitable for all levels and abilities. The movement is gentle, the music and sound soft so we can really unwind at the end of the day in a way that soothes and nourishes our bodies, our mind and our soul. This is a holistic practice . […]
We will be completing 2022 with a Drumming Meditation. Reflecting back over 2022 to acknowledge any challenges and celebrating our achievements so we can step into 2023 clearer, calmer and more connected. Friday 30th December 7pm-9pm 2 hours - £26.25 (include 5% booking fee) or £25 if paying by bank transfer. Booking Options: By Email […]
This Full Moon gathering is where we come together in circle to connect with this months moon energy in Leo. The beginning of February is also the time of Imbolc - the festival that marks the mid-way point between Winter Solstice and Spring Equinox, a time of anticipation and hope as the sun moves higher […]
Yoga with Mindful Movement and Meditation It's time to gently emerge from winter's hibernation.... This four week course will support our body to gently move and open while journeying within to clear, reset and regulate our system ready for the Spring. This course is suitable for anyone with or without yoga, meditation, inner work experience. […]
Yoga with Mindful Movement and Meditation It's time to gently emerge from winter's hibernation.... This four week course will support our body to gently move and open while journeying within to clear, reset and regulate our system ready for the Spring. This course is suitable for anyone with or without yoga, meditation, inner work experience. […]
Yoga with Mindful Movement and Meditation It's time to gently emerge from winter's hibernation.... This four week course will support our body to gently move and open while journeying within to clear, reset and regulate our system ready for the Spring. This course is suitable for anyone with or without yoga, meditation, inner work experience. […]
