Exploring the season of spring with some Yin & Yang postures – suitable for all levels

It is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford.  Please contact me if you’d like to discuss a concessionary rate, otherwise suggested a donation could be;

Drop In – pay as you go

60mins – £5 – £10

May Monthly Yoga Passes – for all three Monday 5pm Yoga classes and recordings if you miss a class – £20

Please send any payment to my PayPal account in the link below and select either friend and family option or untick goods and services box;

https://paypal.me/ATolchard?locale.x=en_GB or a Lloyds Bank transfer to sort code 30-99-80 / account no 02115631

Otherwise follow the Online booking procedure below to pay £7.50.

Zoom link to access this online class will be sent by email once booking confirmed.

• Your yoga mat or something with support to lie on
• A block or thick hardback book, cushion and a strap (dressing gown belt), scarf or towel
• A blanket and bolster, bed cushion or foam roller (for support during the relaxation)
• Your phone / or device to connect with zoom – a strong Wi-Fi connection will make all difference on the quality of sound

If you have injuries or health conditions that I’m not aware of please contact me before the class and complete a health form – if you haven’t yet done so – Online classes cannot be completed without this pre-screening.