With the New Moon in Gemini on Sunday 18th and Summer Solstice on the 21st June there’s lots of potent energies to support us as we transition into Summer. We’ll be using this time to connect to our joy, which is our true nature.

Summer reminds us that there is hope in the world, that our light within can spread and inspire others. It’s about connection to our self and each other, which is what the world really needs right now.

What to expect –

• Summer Yoga Practice – where we connect to the energy of summer, the most yang / outward time of year.  Bringing balance with some mindful movement restorative yin poses and connection to our heart space. A space is created for your bodies to move, heal, transform, resolve and even get a different perspective, an opportunity to connect back your body and your self.  Modifications or rest offered for anyone with health conditions or injuries.
• Silent Mindfulness Walk in nature, with a picnic lunch and if weather permits some movement or meditation – there are so many benefits to being in silence, especially in nature, the benefits may help you to feel more grounded, balanced, and calm. It also helps you to develop a different awareness of your surroundings, body, and thoughts.
• SOMA Breath Work practice – facilitated by the lovely Luticha McNeal – SOMA Breath Work can heighten states of consciousness and inspiration. Improve brain function and mind power. Cleanse and purify the bloodstream and lymphatic system. As well as regulate the nervous system – connecting with your breath in this way can prepare you for an ice bath!
• Lumi Ice Bath – According to UK research, there are lots of health benefits of having an ice bath (taken with the right safety precautions) – Speeds up your metabolism; Improves your circulation; Gets you a better night’s sleep; Boosts your immune system; Reduced Anxiety and depression; Manages stress; Improves Mood and confidence
• Cacao Ceremony – with Pure, 100% unprocessed raw Cacao, sourced straight from Peru and packaged in UK by Amor Cacao and lovingly made by Kate B. Known to improve brain function, mental focus, creative flow and athletic performance. Cacao is a powerful plant medicine, with over 200 active plant compounds which have amazing effects on the mind and body. Stimulating the release of the body’s natural bliss hormones, activating parts of the brain that we wouldn’t normally use – enhancing our visualisation ability, intuition and expansive thinking. (1/2 doses are available for those new to cacao or are sensitive to caffeine)
• Drumming Meditation – we complete our day with the shamanic drum where we’re invited to journey with mother cacao to either rest and relax deeply or to visit our spirit guides/animals for a message, some guidance or wisdom.

10:30-5:30pm

Saturday 17th June

Herbal Teas and snacks provided. Please bring a picnic style lunch, rug and back pack for our walk.

20% Reduced Tickets – £68 (excluding 5% booking fee) – for those currently registered for a coaching package, New Moon Drumming Meditation or yoga course

Early Bird Tickets – £75 (excluding 5% booking fee) available up to 7 days before the start of the course

Full Tickets – £85 (excluding 5% booking fee) available from 7 days before the start of the course

Follow the ‘Get Tickets’ link below to register.

Bank Transfers (without the booking fee) are also welcome, please email amanda@theconsciouscabin.co.uk for more information

Exact address and what you’ll need to bring will be sent separately, along with a Pre-Screening Health Form for those new to The Conscious Cabin. 

Cancellation Policy

• No refunds for cancellations however your place can be transferred to a friend
• Sessions booked are not transferable to another date