‘Let’s balance our inner night & day. Lets use our darkness to become our magical light’ – Roxana Jones

The season of Autumn carrries so much magic and wisdom! As summer ends and the nights draw in, it’s time to dig out our favourite sweater and start sheding all that no longer serves as we start to wind down and prepare for the inward journey of winter. We’ll be working with this seasonal energy and how we can bring this into our yoga practice and daily lives.

With some gentle autumn yoga, a mindfulness walk in nature to prepare our bodies for our drumming meditation/journey, bringing ourselves some much needed balance between movement and stillness.

2-5:30pm Saturday 24th September

£52.50 (includes 5% booking fee)

Booking Options:

By Email  –  confirm your place at amanda@theconsciouscabin.co.uk and send chosen payment to either;

• PayPal –  paypal.me/ATolchard and select friends and family option by unticking goods and services box
• Lloyds Bank transfer –  sort code 30-99-80 / account no 02115631 and please pop the date of class in the reference section

By Website – follow the ‘Get Tickets’ link below to pay £52.50

What you’ll need to bring:

• A blanket or throw, we provide mats, bolsters and bricks.
• A soft cushion if needed for extra support when sitting/lying
• Walking boots/shoes (or wellies & waterproofs!)
• Notepad/Journal and pen
• Water and a smile!

Exact address will be sent seperately, along with a Health Form. Workshops, Courses, Circles and Coaching sessions cannot be completed without this pre-screening.

Cancellation Policy

• Cancel up to 7 days in advance for a full refund 
• Cancel between 6 days and 24hrs your place on this session can be transferred to a friend
• Cancel within 24hrs – No refund

Transfers

• Sessions booked are not transferable to another date

Covid

• Should you test positive for covid your place on this session can be transferred to a friend
• Full refund if session does not take place due to covid restrictions