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X-WR-CALNAME:The Conscious Cabin
X-ORIGINAL-URL:https://theconsciouscabin.co.uk
X-WR-CALDESC:Events for The Conscious Cabin
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DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210513T170000
DTEND;TZID=UTC:20210513T174500
DTSTAMP:20260411T165813
CREATED:20210424T103941Z
LAST-MODIFIED:20210428T161202Z
UID:1836-1620925200-1620927900@theconsciouscabin.co.uk
SUMMARY:Pilates and Stretch with the Roller - Online
DESCRIPTION:Working to improving our posture\, release tension and connect with our deeper core while moving our body with awareness and kindness. \nIt is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford.  Please contact me if you’d like to discuss a concessionary rate\, otherwise suggested a donation could be; \nDrop In – pay as you go \n45mins – £5 – £7.50 \nMay Passes – for all Pilates classes in May (and recordings if you miss a class) £22 \nPlease send any payment to my PayPal account in the link below and select either friend and family option or untick goods and services box; \nhttps://paypal.me/ATolchard?locale.x=en_GB or a Lloyds Bank transfer to sort code 30-99-80 / account no 02115631 \nOtherwise follow the online booking procedure below to pay £6. \nZoom link to access this online class will be sent by email once booking confirmed. \nEquipment Required \n\nYour yoga mat or something with support to lie on a 90cm Pilates foam roller\nA block or thick hardback book\, cushion and a strap (dressing gown belt)\, scarf or towel\nA blanket and bolster\, bed cushion or foam roller (for support during the relaxation)\nYour phone / or device to connect with zoom – a strong Wi-Fi connection will make all difference on the quality of sound\n\nIf you have injuries or health conditions that I’m not aware of please contact me before the class and complete a health form – if you haven’t yet done so – Online classes cannot be completed without this pre-screening.
URL:https://theconsciouscabin.co.uk/event/pilates-and-stretch-with-the-roller-2/
LOCATION:online\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://theconsciouscabin.co.uk/wp-content/uploads/2021/04/Pilates-set-up-2.jpg
ORGANIZER;CN="Amanda Tolchard":MAILTO:amanda@theconsciouscabin.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210510T170000
DTEND;TZID=UTC:20210510T180000
DTSTAMP:20260411T165813
CREATED:20210418T192547Z
LAST-MODIFIED:20210428T161320Z
UID:1374-1620666000-1620669600@theconsciouscabin.co.uk
SUMMARY:Yoga and Relaxation - Online
DESCRIPTION:Exploring the season of spring with some Yin & Yang postures – suitable for all levels \nIt is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford.  Please contact me if you’d like to discuss a concessionary rate\, otherwise suggested a donation could be; \nDrop In – pay as you go \n60mins – £5 – £10 \nMay Monthly Yoga Passes – for all three Monday 5pm Yoga classes and recordings if you miss a class – £20 \nPlease send any payment to my PayPal account in the link below and select either friend and family option or untick goods and services box; \nhttps://paypal.me/ATolchard?locale.x=en_GB or a Lloyds Bank transfer to sort code 30-99-80 / account no 02115631 \nOtherwise follow the Online booking procedure below to pay £7.50. \nZoom link to access this online class will be sent by email once booking confirmed. \n\nYour yoga mat or something with support to lie on\nA block or thick hardback book\, cushion and a strap (dressing gown belt)\, scarf or towel\nA blanket and bolster\, bed cushion or foam roller (for support during the relaxation)\nYour phone / or device to connect with zoom – a strong Wi-Fi connection will make all difference on the quality of sound\n\nIf you have injuries or health conditions that I’m not aware of please contact me before the class and complete a health form – if you haven’t yet done so – Online classes cannot be completed without this pre-screening.
URL:https://theconsciouscabin.co.uk/event/yoga-fridays/
LOCATION:online\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://theconsciouscabin.co.uk/wp-content/uploads/2021/04/Spring-free.jpg
ORGANIZER;CN="Amanda Tolchard":MAILTO:amanda@theconsciouscabin.co.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210506T170000
DTEND;TZID=UTC:20210506T174500
DTSTAMP:20260411T165813
CREATED:20210424T092326Z
LAST-MODIFIED:20210428T161359Z
UID:1822-1620320400-1620323100@theconsciouscabin.co.uk
SUMMARY:Pilates and Stretch with the Roller - Online
DESCRIPTION:Working to improving our posture\, release tension and connect with our deeper core while moving our body with awareness and kindness. \nIt is very important to me that these classes are affordable and accessible for anyone who uses them and I would like for you to pay only what you can afford.  Please contact me if you’d like to discuss a concessionary rate\, otherwise suggested a donation could be; \nDrop In – pay as you go \n45mins – £5 – £7.50 \nMay Passes – for all Pilates classes in May (and recordings if you miss a class) £22 \nPlease send any payment to my PayPal account in the link below and select either friend and family option or untick goods and services box; \nhttps://paypal.me/ATolchard?locale.x=en_GB or a Lloyds Bank transfer to sort code 30-99-80 / account no 02115631 \nOtherwise follow the online booking procedure below to pay £6. \nZoom link to access this online class will be sent by email once booking confirmed. \nEquipment Required \n\nYour yoga mat or something with support to lie on a 90cm Pilates foam roller\nA block or thick hardback book\, cushion and a strap (dressing gown belt)\, scarf or towel\nA blanket and bolster\, bed cushion or foam roller (for support during the relaxation)\nYour phone / or device to connect with zoom – a strong Wi-Fi connection will make all difference on the quality of sound\n\nIf you have injuries or health conditions that I’m not aware of please contact me before the class and complete a health form – if you haven’t yet done so – Online classes cannot be completed without this pre-screening.
URL:https://theconsciouscabin.co.uk/event/pilates-and-stretch-with-the-roller/
LOCATION:online\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://theconsciouscabin.co.uk/wp-content/uploads/2021/04/Pilates-set-up-2.jpg
ORGANIZER;CN="Amanda Tolchard":MAILTO:amanda@theconsciouscabin.co.uk
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